Dash Diet Beverages

This cookbook explains in depth what the DASH diet is and how it can benefit you, there is no calorie counting on this diet. It also featu...

Watermelon and Lime Spritzer If you need a little something more than water on occasion, try this refreshing watermelon juice with l...

8 oz full-fat coconut milk 1 tbsp turmeric 1 tsp Ceylon cinnamon Pinch of black pepper Dash of vanilla extract CINNAMON & TUR...

Making Your Own Kombucha Kombucha is becoming widely available in the grocery stores now, but it is quite expensive and you’ll be happ...

Skinny Moscow Mule This is a delicious drink you can drink any time of the year, when you are having family or friends over this is my ...

Kombucha Tequila Cocktail Tequila is actually healthy for you it has health benefits for you; it can help break down the fat and reduce...

Fruit Smoothie Bowls Smoothie bowls are coming very popular; it is one of the quick and easiest ways to make a breakfast smoothie, so th...